Dr Shanthi Writes

Emotional intelligence (EI) is a powerful skill that shapes how we manage our emotions, understand others, and handle social interactions. In today's fast-paced world, high emotional intelligence is more important than ever. It can improve your relationships, boost communication skills, and enhance decision-making in both your personal and professional life. This post explores ten essential emotional intelligence tools to help you develop this important skill. Understanding E

Emotional wellness is a vital part of overall health, especially in the fast-paced world of business. When we nurture our emotional...

Reflective practice can be the key to unlocking your full potential and transforming your life. It encourages you to pause, assess your...

Understanding the Work-Life Balance Scale The work-life balance scale serves as a helpful tool for assessing your commitments to both...